25 Minute Yoga for Activating Digestion

Activate your digestion, and sculpt your core with this yoga for weight loss power flow for all levels! This is a perfect video for whenever you have a spare moment during or after the holidays, but really anytime yearround! The holidays can get a little crazy.

Yoga for Activating Digestion & Core

A 25 minute express yoga workout flow that will help reclaim your inner fire, activate digestion and sculpt your core.

Overall, this video is perfect for:

Those looking for a quick, express workout
Activating your digestion to help cleanse and detox your system
Refresh and breathe away anxiety and stress
Gently build strength in your core, arms and glutes
Yogis of all levels
Challenge yourself by bringing awareness and flow to your movements through breath
Those looking to clear their minds

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Video by Yoga Lifestyles