25 Minute Yoga for Activating Digestion
Yoga for Activating Digestion & Core
A 25 minute express yoga workout flow that will help reclaim your inner fire, activate digestion and sculpt your core.
Overall, this video is perfect for:
- Those looking for a quick, express workout
- Activating your digestion to help cleanse and detox your system
- Refresh and breathe away anxiety and stress
- Gently build strength in your core, arms and glutes
- Yogis of all levels
- Challenge yourself by bringing awareness and flow to your movements through breath
- Those looking to clear their minds
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Video by Yoga Lifestyles